Monthly Archives: October 2016

Music Monday: You ‘Da Man

Today is Halloween and probably the scariest thing you’ll think of all day is that we will elect a new president in 9 days. And the world will still turn. Sadly, I’ve met more than a few people lately who … Continue reading

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The Root of Peace

A typical communicator talks to people with the absolute expectation that their message has not only been heard but also fully understood and often assumes that they have made an adequate enough case for their point of view as to … Continue reading

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Emotional Regulation

We’ve all heard of emotional intelligence (EI). You may have even taken an EQ test at some point in your career. Defined as the ability to perceive and evaluate emotions, emotional intelligence is important in understanding the behaviors of others … Continue reading

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Curve balls, strike outs, and home runs

Well, that was fun. (Not.) The day started out so great. The weather was gorgeous. I got a great workout in. I was dressed, packed, organized, and ready to leave right on time for my trip to Raleigh, NC where … Continue reading

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Music Monday: Walking Away

I believe in fighting for the things that are important to you.  I believe in keeping your commitments.   I believe the grass is not always greener on the other side. I believe there is beauty in staying the course even … Continue reading

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